folic acid dose in pregnancy 5mg or 1 mg
Determining the appropriate dose of folic acid during pregnancy is an important consideration for expectant mothers and their healthcare providers. Folic acid, a B vitamin, is essential for the healthy…
Should you take folic acid after 12 weeks?
The question of whether to continue taking folic acid after 12 weeks of pregnancy is a common one among expectant mothers. Folic acid, a B vitamin, is crucial for the…
What happens if you haven’t been taking folic acid while pregnant?
During pregnancy, adequate intake of folic acid is crucial for the healthy development of the fetus, particularly in the early stages of pregnancy when the neural tube is forming. Without…
What happens if you don’t take folic acid during pregnancy?
Ensuring adequate intake of folic acid during pregnancy is crucial for the health and development of the baby, as this essential nutrient plays a key role in preventing neural tube…
When should a pregnant woman start taking folic acid?
One of the most crucial steps a woman can take to support a healthy pregnancy is to start taking folic acid supplements even before conception. Folic acid, also known as…
How long after starting vitamin B12 will I feel better?
Starting a vitamin B12 supplement can be a game-changer for individuals experiencing symptoms of deficiency, such as fatigue, weakness, and cognitive issues. However, the timeline for feeling better after starting…
What foods to avoid if you have low white blood cells?
When dealing with low white blood cell (WBC) count, also known as leukopenia, it's important to pay attention to your diet as certain foods may either help or hinder your…
Does drinking water lower WBC?
The question of whether drinking water can lower white blood cell (WBC) count is a common one, especially among those looking for natural ways to support their immune system and…
What is the natural remedy for high WBC?
When it comes to high white blood cell (WBC) count, also known as leukocytosis, finding natural remedies can be beneficial for supporting overall health and addressing underlying causes. While it's…
When should I be worried about ALT levels in Canada?
Elevated levels of alanine aminotransferase (ALT) in the blood can be a cause for concern and may indicate underlying liver damage or disease. In Canada, as in other countries, monitoring…
What are the disadvantages of a steam oven?
Steam ovens have gained popularity in recent years for their ability to cook food using steam rather than traditional dry heat. While steam ovens offer many advantages, such as faster…
Is it better to bake pizza in gas or electric oven?
When it comes to baking pizza, the type of oven you use can make a significant difference in the final result. Both gas and electric ovens have their pros and…